Limit Alcohol

Avoid excessive drinking to prevent liver damage

Healthy Diet 

Eat balanced meals with fruits, vegetables, and whole grains 

Hydrate Well 

Drink enough water to support liver function.

Regular Exercise 

Maintain healthy weight to reduce fatty liver risk 

Avoid Smoking 

Toxins from smoking can harm liver health 

Vaccination Protection 

Get vaccinated against Hepatitis A and B 

Safe Medications 

Do not overuse painkillers or self-medicate 

Routine Checkups 

Monitor liver health with regular medical tests 

Toxin Avoidance 

Limit exposure to harmful chemicals, pesticides, and contaminated food or water to protect your liver 

Contact Us Magnus Gastro & Liver Clinic, Thirukkural Medical Centre, 62, Rajiv Gandhi IT Expy, Uthandi, Egattur, Tamil Nadu 603103. +91 82967 91847 support@drmagnusjayaraj.com